11The Still Rings could be performed individually or as Portion of the all-around gymnastics Competitors.

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Whether you are a gymnastics enthusiast or simply intrigued through the sport, these points will provide you with a deeper idea of the complexity and artistry with the still rings occasion.

Though strength is essential for undertaking to the Rings, flexibility is additionally essential. Gymnasts want to possess adequate shoulder and back flexibility to execute particular elements with simplicity and maintain appropriate type in the course of their plan.

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He was Section of the workforce that gained bronze at Rio 2016, but a blunder in the rings equipment final meant he was out with the medals. During the Chinese Artistic Gymnastics Championships in September last yr nevertheless, Liu received his pink stained glass jewelry boxes expert event by in excess of 4-tenths about his rivals, scoring 15.four hundred.

No matter whether you’re a gymnast or maybe a spectator, the beauty and problem of the apparatus are undeniable. So the subsequent time you look at a gymnastics Competitors, have a second to appreciate the outstanding competencies and athleticism on Show around the still rings.

It really is customarily used only by male gymnasts on account of its Excessive higher human body strength necessities. Gymnasts frequently have on ring grips whilst accomplishing.

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